Before You Remind Them, Model One Small Thing
Sunday can feel spacious for five minutes and suddenly crowded again: cups on the table, toys underfoot, and the same request waiting to be repeated. In those moments, children may notice our pace and tone as much as our words.
Model before you remind
In her recent personal story, Shree reflects that her daughter learned from the consistency, kindness and routines she saw. That is Shree’s experience and belief, not a rule or guaranteed outcome for every child. We can still use it as a gentle prompt: what do I want my child to see me practise today?
Try the one-thing practice
For ages 4–12; about five minutes. Choose one small behaviour: placing one cup by the sink, thanking someone for specific help, or lowering your voice before repeating a request.
- Tell yourself the intention quietly: “I’m going to model this once.”
- Do the action naturally, without pointing out that your child should copy it.
- Offer an optional turn: “Would you like to try with me?” Accept yes, no or not yet.
- At the end, reflect on your own example rather than scoring your child’s response.
This is a reflective family practice, not a research-backed promise or a way to control a child’s mood. If you rush or snap, a calm adult re-do can be part of the example too.
Watch and continue
Explore Model One Small Habit and Make One Moment Brighter. For more ideas, visit the free family resources, subscribe, or join the community. What is one habit you want your child to see you practise today?
